Guided Forest Therapy Walk
Rooted in the Japanese practice of Shinrin Yoku, this is a gentle, evidence-based experience down to the meadow and into the forest (not a hike), including sensory invitations.
Who This is For:
- Anyone feeling overwhelmed, burned out, or disconnected
- Individuals, friends, and families (ages 15+) seeking renewal while learning a new way to manage chronic stress
- No hiking experience necessary - just a willingness to slow down
Dates:
- Saturday, June 28
- Saturday, July 12
- Saturday, August 2
Times: 10:00 am - 11:30 am
Pricing:
- Complimentary: Overnight guests at Chaminade Resort & Spa
- $20 per person: Non guests & Santa Cruz Locals
- Sign ups required
